#FoodieFridays
Spaghetti Squash Sausage Cups
Over the years I’ve learned to love spaghetti squash. It really is a fun, filling, low-carb alternative to pasta. Plus if it’s prepared correctly they make perfect portion sizes.
Recently I made Spaghetti Squash Sausage Cups and I must admit I really outdid myself — considering I primarily used a toaster oven and a slow cooker for the recipe.
The recipe was simple:
I slow-cooked a sweet Italian sausage with sweet peppers, a medium size Vidalia onion, garlic, and tri-color cherry tomatoes, while I roasted sliced spaghetti squash in my Hamilton Beach toaster oven.
Once everything cooled down, I assembled the tasty cups. Here’s a how-to video from Chef Buck.
A medium size spaghetti squash can make 4 nice size servings or feed 2 people.
I actually cut my squash into 4 pieces, seasoned with salt and peppered, and added a tablespoon of water to each piece. However, if you’re…
